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Pro Tips to Keep Your Spinal Discs Healthy
Not everyone spends the week preparing to “play on Sunday.” Most of us will never make it to the NFL,…
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Be Like Mike: How To Improve Your Sports Performance
Athletes and active people are always looking for a competitive edge. No one may embody that spirit more than basketball…
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Crossfitters! Want to Get Stronger?
Crossfitters focus on strength and conditioning with a healthy dose of competition. And if you want to improve your WOD…
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How Pro Athletes Deal with Pain
Professional sports are big business. The athletes are given access to various healthcare options to help them play at the…
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The Athlete in All of Us
Professional sports and chiropractic care go back a long way. Athletes have always sought a performance advantage, and many have…
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Neck Arthritis: Why Your Daily Habits Might Be to Blame
Arthritis is defined as the breakdown of the cartilage around your joints. It can happen anywhere in your body, and…
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The Neck Pain Solution No One Is Talking About
You may not know that a neck pain solution is recommended by most major healthcare organizations that almost no physicians…
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Why Does My Neck Hurt?
Your neck has a tough job. It has to hold up the weight of your head every day for a…
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How to Get Rid of a Stiff Neck
Working on computers and staring at our smartphones for hours each day has left 20% of us experiencing neck pain…
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Design a Year of Abundant Health
A year of abundant health starts with setting smart goals and taking proactive daily steps to support your body being…
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The Power of Your Health Potential
“Your body’s ability to heal is greater than anyone has permitted you to believe.” Not only is that quote inspiring…
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Creating Smart Goals for Better Health
It’s a new year, so it’s time to set your goal for better health. There is no better time to…
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3 Steps To Go from Exhausted to Energized
If you’re leaving the holiday feeling sluggish and low on energy, you’re not alone! The changes to your regular sleep…
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How to Reduce Pain and Inflammation Naturally
While the inflammatory process is extremely complex, the solutions aren’t. Reducing pain and inflammation naturally is simple with the right…
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How Inflammation Affects Your Body
Inflammation is like a check engine light for your body. It tells you something isn’t quite right, and you should…
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Most Chronic Diseases are Linked to Inflammation
One of the most important health discoveries of the past 20 years has been that the immune system and inflammatory…
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What Causes Inflammation?
Chronic inflammation is among the most significant health issues many of us will face today. It’s been linked to everything…
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Neck Pain: How To Find Relief
An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury, degenerative…
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