Improving Your Quality of Life Through Comprehensive Musculoskeletal Care.

Founded in 2015 by Dr. Michael Ingui, Performance Health Clinics with offices in New Jersey, New York, Massachusetts, and Florida focus on personalized care in a concierge setting. Our group has a team of dedicated professionals who help their patients achieve their specific health goals. At PHC, we are committed to your health and well-being by providing you with high quality care using the most evidence-based treatments. Our providers will help you through your current problem(s) to achieve better health and help you stay active.

Recent Articles

How Long Does Whiplash Last? 

April 17, 2024

Symptoms of whiplash include neck pain, back pain, headaches, dizziness, or confusion—none of these sound like a good time. So, if you’ve been involved in a car accident, you may wonder how long these symptoms will last. The good news is that with a proper evaluation and early treatment, you have a high likelihood of […]

Whiplash: The Symptoms You Need to Know 

April 10, 2024

Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It’s the most common injury during an automobile accident and is one of the leading causes of chronic neck and back pain. While a little fender bender may not seem like a big deal, new research has shown that even […]

Pro Tips to Keep Your Spinal Discs Healthy

April 3, 2024

Not everyone spends the week preparing to “play on Sunday.” Most of us will never make it to the NFL, and our big game is more likely to occur in a conference room than in a stadium. But, no matter what you do for work, doing it in pain is no fun. Instead of lifting […]

Be Like Mike: How To Improve Your Sports Performance

March 27, 2024

Athletes and active people are always looking for a competitive edge. No one may embody that spirit more than basketball legend Michael Jordan. He won multiple world championships and gold medals, breaking almost every record in the NBA. So, what was the secret to his success? Aside from a tremendous amount of hard work and […]

Crossfitters! Want to Get Stronger?

March 20, 2024

Crossfitters focus on strength and conditioning with a healthy dose of competition. And if you want to improve your WOD (that’s workout a day for the uninitiated), then you need a plan to achieve your best performance while ensuring your body can recover quickly. Otherwise, injuries may cause you to slow down or even keep […]

How Pro Athletes Deal with Pain 

March 13, 2024

Professional sports are big business. The athletes are given access to various healthcare options to help them play at the highest level possible. Over the past few years, you may have noticed some familiar faces on the sidelines- chiropractors. Sports performance is a huge part of winning in a game of inches. Chiropractors are on […]

The Athlete in All of Us

March 6, 2024

Professional sports and chiropractic care go back a long way. Athletes have always sought a performance advantage, and many have discovered that chiropractic can give them that competitive edge. Nearly everyone likes to believe they are an “active” person, so this month is an excellent opportunity to appeal to their inner athlete. Throughout the month, […]

Neck Arthritis: Why Your Daily Habits Might Be to Blame

February 28, 2024

Arthritis is defined as the breakdown of the cartilage around your joints. It can happen anywhere in your body, and common symptoms associated with arthritis include joint pain, stiffness, swelling, or restricted motion. While arthritis is a natural part of the aging process, the decisions you make each day dramatically affect whether it becomes a […]

The Neck Pain Solution No One Is Talking About 

February 21, 2024

You may not know that a neck pain solution is recommended by most major healthcare organizations that almost no physicians talk about. It works better than medications and is far less risky than injections or surgery. So why hasn’t the world embraced it? That’s a good question.  Spinal adjustments are the neck pain solution that […]