Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides. But get this. Recent studies strongly suggest that medications and rest are a couple of the least effective ways to find relief! What’s more, research also tells us that it’s often a lack of […]
Bottom Line: Many people think that surgery is the ultimate once-and-for-all “fix” for a problem area of their spine that has been injured. They may believe that the answer to the question of when to have back surgery is if they’ve been living with it for more than a month or so. And while in […]
Bottom Line: Yes, it’s true. Low back pain is something that most of us – well over 80% of the world’s population – will deal with at some point in our lives. It’s also true that most of this community have considered seeking low back pain treatment. But what causes low back pain exactly? Most […]
Bottom Line: Have you ever immediately stopped in your tracks or fallen to your knees because of a sudden onset of sciatica pain? Perhaps your low back “locked-up” and pain shot down your leg after a simple sneeze or cough or you bent over to pick something up. Talk about one of the most unwelcome […]
Bottom Line: Would you be surprised if we told you that low back pain may well be the number one source of disability across the globe? You might. Would you be surprised if we told you that we were 99.9% certain you had experienced back pain in the last month? Probably not. After all, everyone […]